The acai berry (pronounced “ah-sigh-ee”) is a small cherry-size berry that grows in the Amazon Rainforest of Brazil. Natives of the rain forest have grown this berry as part of their diet for a while now.

The much desired acai fruit is just 10% of the actual berry. The other 90% is made up of the pit. The acai berry is cropped by the thousands and put through a process that separates the pulp from the pit to create a thick, edible puree.
Although the acai berry is legendary in Brazil, only recently has its popularity spread to North America. Doctors, scientists, nutritionists and countless news outlets go on about its many nutritional qualities and health benefits
This recent trend of interest in the acai berry has been helped by Bestselling writer and anti-aging expert Dr. Nicholas Perricone who has pronounced the fruit as the “Number one super food in the world” in his book “The Perricone Promise” and in appearances on TV shows such as Oprah.
Calling the acai berry “the number one super food in the world” might sound like a stretch, but this view is not unfounded. The little berry is packed with an amazing amount of free-radical fighting antioxidants and is considered to have the best overall nutritional value of any fruit on earth.

Acai Berry Diet
Acai Berry Weight Loss

Not only is acai berry replacing wheatgrass as the new health trend, it also seems to be the newest trend diet as well. Major businesses are realizing what a gigantic discovery acai berry is and investing on it with heavily marketed diet supplements. While many of these weight loss claims are exaggerated, the acai berry has been scientifically proven to have several key ingredients that help in boosting the metabolism, suppressing appetite, and building muscle tone.

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